On Valentine's Day we devote ourselves to those we love most — our husbands, wives, boyfriends, girlfriends and yes, parents and children. But what about the one we neglect the most, berate the most and shame the most: ourselves. Surely, a little of that love should trickle down to us, too.
In The Screwtape Letters, the great C. S. Lewis wrote, "When they [humans] have really learned to love their neighbours as themselves, they will be allowed to love themselves as their neighbours.”
I suspect the majority of children from narcissistic and otherwise dysfunctional homes have perfected the art of loving and caring for our neighbors. But we haven't got the first clue on how to love and care for ourselves.
So this Valentine's Day, let's chat about self-care.
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