Beware the religious narcissist.
They speak with the omniscient voice of God. Wield the sword of His judgment. Brandish the rod of His power. They wear the mantle of His righteousness. They goin’ straight to Heaven, baby.
And you, you back-slidden heathen? Well, you ain’t!
Exploitation of Holy Scripture is at its finest when you give a narcissist a Bible. In fact, all cult leaders have narcissistic tendencies. You can take it to the bank!
My narcissists “got religion” in 1980. Or so they claimed.
Uh huh, whatever.
Read all about it here!
Find the weakest, sweetest woman alive. This is imperative or nothing wonderful can come of the system for breaking your woman's psyche I'm about to relate.
Let's get down to brass tacks, shall we?
The ideal woman comes from an abusive home. If you're lucky, one or both of her parents will hale from the narcissist camp. She'll come to your arms broken in, broken down...just plain broken. The perfect foil to your dramas. A playground for your brainwashing and mind control. A child woman who was never allowed to fully mature, thanks to her narcissistic mama. A cat-on-a-hot-tin-roof ripe and ready for Stockholm Syndrome.
And best of all, she'll never, and I mean never stand up to you. Now that's a woman you can fall in love with!
Those who attack victims always have an agenda. Victimizing someone is bad. But revictimizing a victim by shaming them for being a victim. Wow! That’s low!
Revictimized is defined as when “a survivor who has removed his/herself from an abusive environment is harmed again by perpetrators.”
The victimizing started when I was a baby. I didn’t ask to be victimized. I did nothing to cause it. I didn’t even know it was happening. No child of a dysfunctional home does. It’s not their fault.To imply otherwise is to revictimize them.
Click here to read the full article on PsychCentral!
Without my OCD stress relief, I knew I'd explode. Dad's rages drove my stress level off the charts. Then he forbade dermatillomania, my only stress relief. It was torturous! And I wasn't the only one in agony...
Like a distressed cockatoo, Mother was pulling out her feathers...I mean, hair. The onset of her trichotillomania, panic attacks, anxiety and agoraphobia coincided with my dermatillomania. But that's another story, for another day.
Then came the knock on the bathroom door. The furious demand to “know what you're doing in there.” My parents' horror at the sight of my ravaged complexion. The anger, the rage, the sorrow that their Little Project didn't look perfect anymore. Didn't make 'em proud. Didn't impress the neighbors and relatives.
Dad made a solemn vow, “Until you stop picking on your skin, I'll never tell you that you're pretty ever again.” Way to kick a 15-year-old girl when she's down and needs you most, Daddy-O!
He kept that vow, even on my wedding day.
They couldn't stop me. Oh, I considered stopping. But I knew, just knew, I'd explode inside. Crack. Have some kind of break-down.
If I stopped, it wasn't a question of if I'd crack, but when. “Accupicking” was my one and only stress relief. That...and comfort eating...
Take from my blog on PsychCentral.com. Click here to read the whole article.
The Secret Pain of Caretakers
Finally, someone is speaking out for the millions of caretakers worldwide.
The ones who vicariously suffer, deep in their hearts, as they watch their loved one's cringe with pain, day after day, year after year.
The wives and husbands, mothers and fathers, brothers and sisters who silently scream because they just can't handle the stress, the worry, the workload any longer.
The long-suffering, smiley caretakers with the perfect bedside manner on the verge of burnout.
There was a time when I wanted to scream too. The pain of watching my husband cope with Level 10 physical pain each and every day was emotionally unbearable.
Physical pain can be treated with medications and pain killers. But what eases the pain in the heart of the caregiver who witnesses their loved one suffer, day in and day out? It's lonely, traumatizing and totally triggered my codependence.
I wrote about this experience in the Huffington Post article entitled, The Secret Pain of Caretakers, in the hopes it will help other caregivers feel less alone, validated and comforted. Click here to subscribe to receive daily updates on new articles! Follow @lenorathewriter on Twitter! Become a fan on HuffPost and check out my new blog on PsychCentral!
Click here to read The Secret Pain of Caretakers!
I’m never alone. Denial is my constant companion. She wakes me in the morning, stays close by my side all the day and sings me to sleep at night. I’m never free of her. Never alone. Never totally at peace.
Click here to read whole article!
Love Makes It So Confusing
In some ways, healing from narcissistic abuse would be so much easier if I hadn’t felt so loved. Yes, truly loved by the engulfing narcs. The juxtaposition of love versus abuse is so confusing I can feel the pressure building inside my skull each time I think about it.
Click here to read the whole article on Psych Central!
WOW! I'm overwhelmed by all the "Me Too's" in your comments on my blogs this week. And now, thousands more can join our ranks in healing from narcissistic abuse together. Introducing "Narcissism Meets Normalcy" on Psych Central.
Click here to read my introductory blog! Be sure to subscribe to receive daily updates by email!
Somebody just “twipped” my “twigger.” I owe them a tremendous debt of gratitude. This was a dry day. Not much inspiration. I cast about, writing about this topic and that topic, but nothing gelled.
The situation: a less-than-positive remark on one of my articles. The “twigger”: a comment on my private rant about the less-than-positive remark. She said, and I quote, “...set your rant aside and look for the honesty...just maybe, you'll realize that a simple thank you for [their] comment is the best response.”
Obviously, the commenter had failed to read my rant which acknowledged the accuracy of the less-than-positive remark. They were spot-on, but they weren't kind.
And then it all came flooding back. All the parental criticisms made “for my good.” Hundreds, nay, thousands of 'em. It started about the time narcissistic parents start feeling nervous because their kid is growing up and they might, just might, lose control. I was fourteen and shocked by all the criticisms suddenly blindsiding me. They ranged from making me believe I was an (almost) slut to something as vague as, “Shake my hand and commit to 'trying harder'.” To this day I wonder how much harder I could try. I already had a 4.0 GPA.
The blind-siding hurt worse than the criticisms themselves. So I developed a coping mechanism I nicknamed “Mrs. Should.” She was a big, ugly woman constantly looking over my shoulder, criticizing me for everything. She criticized me for the yea and the nay at the same time.
It worked. No criticism every blind-sided me again.
Your daughter isn't human. This belief is central to driving her bat-crap crazy. Never, and I mean never, acknowledge your shared humanity.
Once you nail that down, the rest is easy. And the Golden Rule need not apply.
Oh, and it helps to keep repeating the famous line from USA Network's Chrisley Knows Best, “There's no normal here.” Chant it. Post it on the bathroom mirror. Set it to music.
Now we can get down to brass tacks.
Start when she's young, very young. Punish the smallest infraction. Let's say she's three-years old and refusing to eat those nasty, disgusting canned peas. You lose this one, baby, you lose the war! If you don't force her to swallow every pea, next she's gonna be stealing cars, doing drugs, you name it. So serve those peas and nothing but those peas to her for every meal until she chokes 'em down.
If she gets mad at you, nip that in the bud! Anger isn't allowed. Comprende?
When schooldays roll around, make sure your girl is the odd man out. The “weird” one. You might arbitrarily order her never to speak to her #BFF ever again. That works great. Forbidding all field trips will get her cross-examined by her peers. Teach her to lie, make excuses, try to please everyone. That way, she'll never learn boundaries nor a backbone with them nor with you.
Undoubtedly, like all girls, her appearance is central to her self-esteem. Of course, it shouldn't be, so make sure she never looks like the other girls. Whatever hairstyle is “in,” give her the opposite. I heard this story once about a girl who wore those ridiculous “mall bangs” in the 90's. As soon as she'd get her gravity-defying bangs curled, teased and sprayed into place, her father would crush 'em flat with this hand. Now that's what I'm talkin' about!